Inner vs. Outer
A Coaching Power Tool By Heather Madden
Mindset Coach, UNITED KINGDOM
This inner vs. outer power tool came largely from an interview I had with Tugba Kirhan, project driver at Embercombe, a stunning 50-acre rewilding estate in Devon, England, bordering Dartmoor National Park. The Twin Trails program is implemented here to help individuals build closer connections with others, the natural environment, and themselves. I prefer to think of us as a hierarchy. Our innermost layer, which shapes our views, values, and behavioral patterns, is shaped by our upbringing, family, and the environment in which we were raised. Reconnecting with your authentic self and healing past traumas and wounds, some of which have been passed down for generations, can be challenging.
